Is cupping or acupuncture better for back pain?

Back pain is the number one medical problem worldwide. In many cases, the root cause of back pain is improper posture- a condition referred to as spondylolysis. Treating the source of back pain with therapies that promote blood circulation and promote reflexology are two popular options. Acupuncture and cupping are both effective at treating back pain and promoting general health.

Back injuries are treatable by various therapies, but cupping and acupuncture are two of the most popular. Cupping involves accessing a suction device to create a vacuum on a person’s back. The suction pulls blood through the capillaries, promoting circulation and reducing inflammation.

The process also releases back pain by promoting local blood flow. Regular applications of cupping also promote blood flow and reduce inflammation. As a result, it’s an excellent way to relieve back pain and improve overall health. The other therapy commonly used to treat back pain is acupuncture. The Chinese practice of acupuncture dates back to the 2nd century BC and continues to gain popularity in the present day as a health tool.

The practice commonly involves inserting very fine needles directly into the source of your back pain. The goal of this is to stimulate the meridian points- areas on your body directly connected to your organs, muscles, joints, veins, organs, nervous system and skin system. Meridian points can also directly influence our energy or life force energy, which we call qi. When you balance your energy, you’re able to live a healthy life.

This is where acupuncture comes in- it treats back pain by addressing the source of the problem. Acupuncture and cupping have both proven effective at treating various forms of back pain. Regular applications of these therapies promote blood flow and reduce inflammation, which makes them ideal for treating spondylolysis. Furthermore, addressing the source of your problem helps you recover more quickly. Applying these treatments could help you live a more comfortable life without limiting your activity levels due to chronic back pain.

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